{"version":"https://jsonfeed.org/version/1","title":"Holistic Gentle Health","home_page_url":"https://holisticgentlehealth.com","description":"Holistic Gentle Health","author":{"name":"Holistic Gentle Health"},"items":[{"id":"https://holisticgentlehealth.com/energy-healing/f/can-energy-healing-be-done-over-the-phone-what-to-expect","html_content":"

Can Energy Healing Really Be Done Over the Phone?

","url":"https://holisticgentlehealth.com/energy-healing/f/can-energy-healing-be-done-over-the-phone-what-to-expect","title":"Can Energy Healing Be Done Over the Phone? What to Expect ","summary":"Can Energy Healing Really Be Done Over the Phone?","date_modified":"2026-09-28T22:58:18Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/insomnia-night-waking-what-your-energy-may-be-saying","html_content":"

Insomnia is extremely common right now—especially waking up at 2–4am, feeling wired at bedtime, or sleeping but never feeling rested.

","url":"https://holisticgentlehealth.com/energy-healing/f/insomnia-night-waking-what-your-energy-may-be-saying","title":"Insomnia & Night Waking: What Your Energy May Be Saying","summary":"Insomnia is extremely common right now—especially waking up at 2–4am, feeling wired at bedtime, or sleeping but never feeling rested.","date_modified":"2026-01-24T13:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/burnout-exhaustion-when-your-energy-field-feels-%E2%80%9Cdepleted%E2%80%9D","html_content":"

Burnout is more than being tired. It’s emotional depletion, loss of motivation, and a feeling of running on empty.

","url":"https://holisticgentlehealth.com/energy-healing/f/burnout-exhaustion-when-your-energy-field-feels-%E2%80%9Cdepleted%E2%80%9D","title":"Burnout & Exhaustion: When Your Energy Field Feels “Depleted”","summary":"Burnout is more than being tired. It’s emotional depletion, loss of motivation, and a feeling of running on empty.","date_modified":"2026-01-22T13:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/gut-issues-stress-energy-clearance","html_content":"

Bloating, nausea, reflux, and irregular digestion are increasingly common. While food can be part of the story, stress often plays a much bigger role than people realize.

","url":"https://holisticgentlehealth.com/energy-healing/f/gut-issues-stress-energy-clearance","title":"Gut Issues & Stress: Energy Clearance ","summary":"Bloating, nausea, reflux, and irregular digestion are increasingly common. While food can be part of the story, stress often plays a much bigger role than people realize.","date_modified":"2026-01-21T13:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/post-viral-fatigue-long-recovery-gentle-energetic-support","html_content":"

Many people today are dealing with longer recovery times after viruses, including lingering fatigue, brain fog, body aches, or a feeling of “not bouncing back.”

","url":"https://holisticgentlehealth.com/energy-healing/f/post-viral-fatigue-long-recovery-gentle-energetic-support","title":"Post-Viral Fatigue & Long Recovery: Gentle Energetic Support","summary":"Many people today are dealing with longer recovery times after viruses, including lingering fatigue, brain fog, body aches, or a feeling of “not bouncing back.”","date_modified":"2026-01-21T11:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/hormones-mood-feeling-%E2%80%9Coff%E2%80%9D-what-is-energetic-support","html_content":"

Many women experience mood shifts, anxiety, sleep disruption, and brain fog during hormonal transitions—especially perimenopause and menopause.

","url":"https://holisticgentlehealth.com/energy-healing/f/hormones-mood-feeling-%E2%80%9Coff%E2%80%9D-what-is-energetic-support","title":"Hormones, Mood & Feeling “Off”: What is Energetic Support","summary":"Many women experience mood shifts, anxiety, sleep disruption, and brain fog during hormonal transitions—especially perimenopause and menopause.","date_modified":"2026-01-20T13:46:49Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/what-are-curses","html_content":"

In nearly every culture around the world, there are stories of curses llike, words or intentions spoken with the purpose of bringing harm, misfortune, or control. While the idea of curses often conjures images of dramati...

","url":"https://holisticgentlehealth.com/energy-healing/f/what-are-curses","title":"What are Curses?","summary":"In nearly every culture around the world, there are stories of curses llike, words or intentions spoken with the purpose of bringing harm, misfortune, or control. While the idea of curses often conjures images of dramati...","date_modified":"2025-05-24T00:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/negative-energy-and-entities-can-transfer-between-people","html_content":"

In our everyday interactions, we often focus on the physical and emotional exchanges we have with others—conversation, body language, tone, and intention. But there is another, less visible form of interaction that’s jus...

","url":"https://holisticgentlehealth.com/energy-healing/f/negative-energy-and-entities-can-transfer-between-people","title":"Negative Energy and Entities Can Transfer Between People ","summary":"In our everyday interactions, we often focus on the physical and emotional exchanges we have with others—conversation, body language, tone, and intention. But there is another, less visible form of interaction that’s jus...","date_modified":"2025-05-21T14:29:22Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/the-power-of-energy-clearing-of-your-home","html_content":"

Have you ever walked into a space and immediately felt uneasy? Maybe the air feels heavy, you feel drained, or there’s an unexplained tension in your home. These sensations aren’t just in your head—your environment holds...

","url":"https://holisticgentlehealth.com/energy-healing/f/the-power-of-energy-clearing-of-your-home","title":"The Power of Energy Clearing of Your Home","summary":"Have you ever walked into a space and immediately felt uneasy? Maybe the air feels heavy, you feel drained, or there’s an unexplained tension in your home. These sensations aren’t just in your head—your environment holds...","date_modified":"2025-02-06T20:38:28Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/seasonal-affective-disorder","html_content":"

Energy clearing is an effective holistic approach to mental well-being that some people use to help with Seasonal Affective Disorder (SAD). The energy clearing can clear stagnant or negative energy, resulting in an impro...

","url":"https://holisticgentlehealth.com/energy-healing/f/seasonal-affective-disorder","title":"Seasonal Affective Disorder","summary":"Energy clearing is an effective holistic approach to mental well-being that some people use to help with Seasonal Affective Disorder (SAD). The energy clearing can clear stagnant or negative energy, resulting in an impro...","date_modified":"2025-01-28T23:42:16Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/embracing-a-balanced-approach-to-health","html_content":"

Holistic Gentle Health Energy Healing offers a compassionate approach to health that values the physical, emotional, and spiritual needs of each person. By embracing this balanced and integrative path, clients can experi...

","url":"https://holisticgentlehealth.com/energy-healing/f/embracing-a-balanced-approach-to-health","title":"Embracing a Balanced Approach to Health","summary":"Holistic Gentle Health Energy Healing offers a compassionate approach to health that values the physical, emotional, and spiritual needs of each person. By embracing this balanced and integrative path, clients can experi...","date_modified":"2024-12-15T15:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/what-to-expect-during-an-energy-healing-session","html_content":"

Energy healing sessions are typically very gentle and require no physical manipulation. During a session, clients are fully clothed and may be seated or lying down. The practitioner may place their hands near the will wo...

","url":"https://holisticgentlehealth.com/energy-healing/f/what-to-expect-during-an-energy-healing-session","title":"What to Expect During an Energy Healing Session","summary":"Energy healing sessions are typically very gentle and require no physical manipulation. During a session, clients are fully clothed and may be seated or lying down. The practitioner may place their hands near the will wo...","date_modified":"2024-12-08T15:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/who-can-benefit-from-energy-healing","html_content":"

One of the beautiful aspects of energy healing is that it’s accessible to people of all ages and health backgrounds. Some specific groups who may benefit include:

","url":"https://holisticgentlehealth.com/energy-healing/f/who-can-benefit-from-energy-healing","title":"Who Can Benefit from Energy Healing?","summary":"One of the beautiful aspects of energy healing is that it’s accessible to people of all ages and health backgrounds. Some specific groups who may benefit include:","date_modified":"2024-12-01T15:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/how-does-energy-healing-support-healing","html_content":"

Holistic energy healing addresses a variety of concerns, supporting healing in numerous ways:

","url":"https://holisticgentlehealth.com/energy-healing/f/how-does-energy-healing-support-healing","title":"How Does Energy Healing Support Healing?","summary":"Holistic energy healing addresses a variety of concerns, supporting healing in numerous ways:","date_modified":"2024-11-24T15:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/what-is-holistic-gentle-health-energy-healing","html_content":"

Holistic Gentle Health Energy Healing is an integrative, non-invasive approach that works to support the body’s natural healing process. Rooted in ancient healing traditions and refined by modern techniques, this method ...

","url":"https://holisticgentlehealth.com/energy-healing/f/what-is-holistic-gentle-health-energy-healing","title":"What is Holistic Gentle Health Energy Healing?","summary":"Holistic Gentle Health Energy Healing is an integrative, non-invasive approach that works to support the body’s natural healing process. Rooted in ancient healing traditions and refined by modern techniques, this method ...","date_modified":"2024-11-17T15:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/introduction-to-energy-healing","html_content":"

In today’s world, people are increasingly looking for ways to support their well-being beyond traditional medical treatments. From managing chronic pain to improving emotional health, a growing number of individuals are ...

","url":"https://holisticgentlehealth.com/energy-healing/f/introduction-to-energy-healing","title":"Introduction to Energy Healing","summary":"In today’s world, people are increasingly looking for ways to support their well-being beyond traditional medical treatments. From managing chronic pain to improving emotional health, a growing number of individuals are ...","date_modified":"2024-11-04T14:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/pendulum-dowsing-therapy","html_content":"

Pendulum dowsing therapy is a powerful tool for healing the body, mind and spirit. It works by tapping into your energy field, allowing access to deeper intuitive insights and identify imbalances that contribute to physi...

","url":"https://holisticgentlehealth.com/energy-healing/f/pendulum-dowsing-therapy","title":"Pendulum Dowsing Therapy","summary":"Pendulum dowsing therapy is a powerful tool for healing the body, mind and spirit. It works by tapping into your energy field, allowing access to deeper intuitive insights and identify imbalances that contribute to physi...","date_modified":"2024-10-06T17:59:09Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/energy-healing-for-type-2-diabetes","html_content":"

Managing Type 2 diabetes requires more than just diet and medication—it’s about creating balance in both your physical and energetic body. Energy healing, especially pendulum work, offers a powerful way to support your b...

","url":"https://holisticgentlehealth.com/energy-healing/f/energy-healing-for-type-2-diabetes","title":"Energy Healing for Type 2 Diabetes: ","summary":"Managing Type 2 diabetes requires more than just diet and medication—it’s about creating balance in both your physical and energetic body. Energy healing, especially pendulum work, offers a powerful way to support your b...","date_modified":"2024-09-30T14:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/take-back-control-reclaim-your-body-with-holistic-health","html_content":"

When you disconnect from your body, you open the door to negative forces—stress, anxiety, and even illness—that can take over and disrupt your well-being. This disconnection invites an unwelcome energy, a kind of “bad es...

","url":"https://holisticgentlehealth.com/energy-healing/f/take-back-control-reclaim-your-body-with-holistic-health","title":"Take Back Control: Reclaim Your Body with Holistic Health","summary":"When you disconnect from your body, you open the door to negative forces—stress, anxiety, and even illness—that can take over and disrupt your well-being. This disconnection invites an unwelcome energy, a kind of “bad es...","date_modified":"2024-09-25T22:17:34Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/natural-pain-relief--how-to-accomplish-it","html_content":"

Natural pain relief means finding ways to ease discomfort or pain in your body using methods that don't involve medications or chemicals. Instead, it relies on things that come from nature, like energy healing which enga...

","url":"https://holisticgentlehealth.com/energy-healing/f/natural-pain-relief--how-to-accomplish-it","title":"Natural Pain Relief- How to accomplish it?","summary":"Natural pain relief means finding ways to ease discomfort or pain in your body using methods that don't involve medications or chemicals. Instead, it relies on things that come from nature, like energy healing which enga...","date_modified":"2023-11-06T15:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/what-are-energy-healing-techniques","html_content":"

Energy healing techniques are holistic practices that focus on balancing and harmonizing the body's energy systems to promote physical, emotional, and spiritual well-being. These include:

","url":"https://holisticgentlehealth.com/energy-healing/f/what-are-energy-healing-techniques","title":"What are Energy Healing Techniques","summary":"Energy healing techniques are holistic practices that focus on balancing and harmonizing the body's energy systems to promote physical, emotional, and spiritual well-being. These include:","date_modified":"2023-10-30T14:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/energy-healing-for-chronic-pain","html_content":"

Energy healing takes a holistic approach to health, addressing not only physical symptoms but also emotional and spiritual aspects. Chronic pain is often associated with emotional stress and trauma, which energy healing ...

","url":"https://holisticgentlehealth.com/energy-healing/f/energy-healing-for-chronic-pain","title":"Energy Healing for Chronic Pain","summary":"Energy healing takes a holistic approach to health, addressing not only physical symptoms but also emotional and spiritual aspects. Chronic pain is often associated with emotional stress and trauma, which energy healing ...","date_modified":"2023-10-23T14:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/understanding-energy-healers","html_content":"

Energy healers believe that the human body has vital energy channels, such as meridians (in traditional Chinese medicine) or chakras (in Indian Ayurvedic traditions), that can become blocked or imbalanced, leading to pai...

","url":"https://holisticgentlehealth.com/energy-healing/f/understanding-energy-healers","title":"Understanding Energy Healers","summary":"Energy healers believe that the human body has vital energy channels, such as meridians (in traditional Chinese medicine) or chakras (in Indian Ayurvedic traditions), that can become blocked or imbalanced, leading to pai...","date_modified":"2023-10-16T14:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/what-are-meridians","html_content":"

Meridians are like invisible energy highways in your body. Think of them as pathways that allow the flow of vital energy, or Qi (pronounced “chee”). Imagine Qi as the life force that keeps you healthy and balanced. These...

","url":"https://holisticgentlehealth.com/energy-healing/f/what-are-meridians","title":"What are Meridians?","summary":"Meridians are like invisible energy highways in your body. Think of them as pathways that allow the flow of vital energy, or Qi (pronounced “chee”). Imagine Qi as the life force that keeps you healthy and balanced. These...","date_modified":"2023-09-28T07:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/what-are-chakras","html_content":"

Chakras are like energy centers in your body. Think of them as spinning wheels that keep your physical, emotional, and mental well-being in balance. There are seven main chakras, each associated with different aspects of...

","url":"https://holisticgentlehealth.com/energy-healing/f/what-are-chakras","title":"What are Chakras","summary":"Chakras are like energy centers in your body. Think of them as spinning wheels that keep your physical, emotional, and mental well-being in balance. There are seven main chakras, each associated with different aspects of...","date_modified":"2023-09-22T01:17:16Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/depression--how-does-energy-healing-work","html_content":"

Balancing Energy Flow: Practitioners of energy healing believe that our bodies have vital energy, often referred to as “life force” or “chi,” that flows through various pathways or chakras. Depression is thought to be as...

","url":"https://holisticgentlehealth.com/energy-healing/f/depression--how-does-energy-healing-work","title":"Depression- how does energy healing work?","summary":"Balancing Energy Flow: Practitioners of energy healing believe that our bodies have vital energy, often referred to as “life force” or “chi,” that flows through various pathways or chakras. Depression is thought to be as...","date_modified":"2023-09-21T01:09:10Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/feeling-run-down","html_content":"

Energy therapy, will help when you feel run down by promoting balance and relaxation in your body’s energy systems. As it will help by,

","url":"https://holisticgentlehealth.com/energy-healing/f/feeling-run-down","title":"Feeling run down?","summary":"Energy therapy, will help when you feel run down by promoting balance and relaxation in your body’s energy systems. As it will help by,","date_modified":"2023-09-16T14:03:26Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/what-is-energy-clearance-therapy","html_content":"

Being out of your body isn’t about physically leaving your body. Instead, it’s a way to describe a state where someone’s energy being is disconnected from their physical and emotional self. This can happen when we’re ov...

","url":"https://holisticgentlehealth.com/energy-healing/f/what-is-energy-clearance-therapy","title":"What is Energy Clearance Therapy","summary":" Being out of your body isn’t about physically leaving your body. Instead, it’s a way to describe a state where someone’s energy being is disconnected from their physical and emotional self. This can happen when we’re ov...","date_modified":"2023-09-13T13:00:00Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/what-is-holistic-energy-clearance","html_content":"

Holistic energy clearance therapy is a practice that focuses on removing negative or stagnant energy from a person’s body and mind. It’s based on the belief that imbalances in our energy can lead to physical and emotiona...

","url":"https://holisticgentlehealth.com/energy-healing/f/what-is-holistic-energy-clearance","title":"What is holistic energy clearance?","summary":"Holistic energy clearance therapy is a practice that focuses on removing negative or stagnant energy from a person’s body and mind. It’s based on the belief that imbalances in our energy can lead to physical and emotiona...","date_modified":"2023-09-10T14:53:11Z"},{"id":"https://holisticgentlehealth.com/energy-healing/f/%F0%9F%8C%9F-unlock-your-full-potential-%F0%9F%8C%9F","html_content":"

Experience the transformational power of clearing energy blockages and emotional healing through The Emotion Code.

","url":"https://holisticgentlehealth.com/energy-healing/f/%F0%9F%8C%9F-unlock-your-full-potential-%F0%9F%8C%9F","title":"🌟 Unlock Your Full Potential 🌟","summary":"Experience the transformational power of clearing energy blockages and emotional healing through The Emotion Code.","date_modified":"2023-09-07T15:45:10Z"}]}